Barbells and Babies
What is Barbells and Babies?
Notice: Barbells and Babies will be reducing to 1x/week for the summer beginning this June (Tuesday mornings @10:30).
Regardless of how far along you are in your postpartum chapter, we are here to support you in your return to fitness and sport.
Start any time, and continue in our Barbells and Babies program for as long as you wish to. This class takes each postpartum athlete through a gradual progression of weightlifting, strength training, cardio building and general physical preparedness training.
It is our goal to ensure that each person is training to meet and exceed the athletic expectations of parenthood.
This class is operated as a small or semi-private training group and is capped at 8 athletes to ensure that each person progresses comfortably across their training journey.
Babies are ALWAYS welcome to join for your sessions with you.
Barbells and Babies Passes expire after 1 month.
Frequently Asked Questions
Can I use an Intro Pass for Barbells and Babies?
No. Barbells and Babies has its own pass available. Barbells and Babies passes are valid for 1 month.
How long are passes good for?
Barbells and Babies passes are valid for 1 month.
Do I need any prior experience to join?
No prior experience is necessary. Barbells and Babies is designed to accommodate all fitness levels, from complete beginners to those looking to improve their skills.
Is there a refund policy?
The class is non-refundable and non-transferable.
