Kinetic Legends
What is Kinetic Legends?
Kinetic Legends is designed to support staying strong through weightlifting exercises to keep our bodies working above and beyond 1 rep max living, mobility drills that reflect and match our life demands, and cardiovascular exercise to keep our heart and lungs healthy.
Each class is 60 minutes. We begin with a group warm up, followed by a strength training section, and we finish off with a group conditioning circuit.
Frequently Asked Questions
Do I need any prior experience to join Legends?
No prior experience is necessary. Kinetic Legends is designed to accommodate all fitness levels, from complete beginners to those looking to improve their skills.
Can I join if I can’t commit to the full registration term?
We encourage full commitment to get the most out of the program, as this course does not offer make-up sessions and is non-transferable and non-refundable.
Is there a refund policy?
The class is non-refundable.
Are the passes transferrable?
Class passes are non-transferrable after 30 days from the date of purchase.
